Fitness ~ Healthy ~ Beauty
It's A Lifestyle
Thursday, April 4, 2013
Sunday, March 24, 2013
Saturday, March 23, 2013
Greek deliciousness!!!
This is my breakfast (i had a boiled egg as well on the side). Its plain unsweetened greek yogurt, strawberries, almonds, cinnamon, and some whey protein powder. Stir and enjoy!
So im getting ready for a photoshoot...its a shoot in a fitness gym where i will be in workout gear (sports bra, spandex shorts, sweaty, fighting gloves, etc)...im lowering my carbs this week to reduce the bloatingness in my stomach. I never let myself get more than 2 weeks "unready" for a shoot. In other words, i like to keep my body in tip top shape all year round! Just a few minor adjustments to my diet 1-2 weeks before a shoot!
So im getting ready for a photoshoot...its a shoot in a fitness gym where i will be in workout gear (sports bra, spandex shorts, sweaty, fighting gloves, etc)...im lowering my carbs this week to reduce the bloatingness in my stomach. I never let myself get more than 2 weeks "unready" for a shoot. In other words, i like to keep my body in tip top shape all year round! Just a few minor adjustments to my diet 1-2 weeks before a shoot!
Monday, March 18, 2013
After school meal already made!
I love premaking my meals so I can just come home from school in pop this in the microwave. It's tilapia, brown rice, and broccoli cooked in olive oil, red pepper flakes, lemon juice, .. it tastes so good.
Thursday, March 14, 2013
Poached eggs mm!!
Poached eggs on rice cakes with sauteed peppers and onions in garlic! Yum! I had a small side of greek yogurt with strawberries and sliced almonds too:)
Monday, March 11, 2013
Make it a priority
Just because i have school doesnt mean i cant somehow get in my proper macros in for the day! Plan ur meals and how u can get them! This is mine in physics class:) whey shake with peanutbutter banana ricecakes. Mmmm
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