Thursday, February 28, 2013

Instagram

Hey everyone! Ive had a long journey when it comes to fitness, weight loss, gain, etc.

I started a fitness instagram way before i started this blog. Please follow it! My name is fitnesshealthbeauty. Notice its not "healthy" but its "health" in the username!

For those of you who dont know my journey, ive battled with a lot and got really sick through disordered eating. Ive used my passion of nutrition and working out and turned my eating disorder around to a healthy muscle building girl! Woohoo!



Screw GENETICS!

Flat butts run in my family, but i will never let that excuse keep me from getting my dream ass! Hahaha. Ive been doing more squats/resistance lately and am already seeing improvement! Just because my genes give me a disadvantage, doesnt mean there is no room for improvement! Go after what you want!